Returning to the iconic Marina Bay Sands, Reebok Les Mills Live is back in Singapore for 2019 on 22 & 23 March. The group fitness festival has got even bigger with the addition of Friday night Cycle powered by BODY BIKE and with more famous faces to tag, share, and love.

The Saturday line-up features your favourite Les Mills workouts including BODYPUMP, SH’BAM, BODYJAM and BODYCOMBAT. This is an all-fitness-levels event: stay for one, two or nine classes and let our World Class Presenter team show you the way. This is one fitness experience you will never forget.

OUR INTERNATIONAL PRESENTERS

DAN COHEN

We are thrilled to announce that Dan will be joining Rachael Newsham to lift the roof off of MBS for BODYCOMBAT. We can’t even fathom the electricity in the room when this famous duo take the stage.

RACHAEL NEWSHAM

In 2018, Rach absolutely rocked the room (literal – the floor was trembling) with a 1,000 strong crowd. In 2019, Dan will join her to electrify the room with their energies combined. Rach will of course double up with SH’BAM.

GLEN OSTERGAARD

A new face for REEBOK LES MILLS LIVE in Singapore, Glen O will front the BODYPUMP team for BODYPUMP 109. With addition of BODY BIKE® on Friday, get a double dose of the man as he puts us through our SPRINT paces.

GANDALF ARCHER MILLS

South East Asia: you have proven time and time again that you are THE DANCE CAPITAL of the world. We couldn’t have an event of this magnitude without inviting G to the dance floor as he unleashes BODY JAM 88.

CALEY JACK

An incredible technician & familiar face in some of the latest release masterclasses. Also a first-timer to REEBOK LES MILLS LIVE in Singapore, she leads the way in BODYBALANCE & LES MILLS BARRE.

PROGRAMME LINE-UP

Friday, 22 March 2019

  • 4:30pm RPM – Session 1
  • 5:30pm THE TRIP – Session 1
  • 6:30pm SPRINT
  • 7:15pm RPM – Session 2
  • 8:15pm THE TRIP – Session 2

Saturday, 23 March 2019

  • 11:00am BODYPUMP
  • 12:30pm BODYBALANCE
  • 1:45pm SH’BAM
  • 2:45pm LES MILLS BARRE
  • 3:30pm BODYJAM
  • 5:00pm BODYCOMBAT

PROGRAMME DESCRIPTIONS

THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.

RPM is a group indoor cycling workout where you control the intensity. It is fun, low impact and burns loads of calories.

With great music pumping and the group riding as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it’s scientifically proven to return rapid results.

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life.

During BODYBALANCE, an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

A fun-loving, insanely addictive dance workout. SH’BAM is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!

LES MILLS BARRE is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BODYJAM is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round.

Early Bird Pricing is currently available, please note that the base ticket price will change as per the following table (get in early and save!):

Super Early Bird (Oct 10 – Nov 15) – Base Ticket $49.95  + (all classes at $9.95 each)
Early Bird (Nov 16 – Jan 31st) – Base Ticket $59.95  + (all classes at $9.95 each)
Base ticket price after Jan 31st $69.95  + (all classes at $9.95 each)
On The Day Tickets $75.00 + (all classes at $9.95 each)

Please note: due to seat limitations, you may not register for multiple RPM or The Trip sessions.

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