Mass Workout Session and Fitness & Health Talk

This list of activities below are open for FREE to all pass holders (Expo-Only, 3-Day Seminar Pass, Reebok Les Mills Live Singapore 2018 Pass) with first-come-first-serve basis! For mass workout sessions, please kindly send your reservation to info@actiFITASIA.com.sg and put the title of mass workout in the email subject, as well as the preferred date for the ones with choices!

Mass Workout Session @ ACTIFIT ARENA

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Mass Dance Showdown with Tony Stone!

Throw some shapes and bop along to your favorite beats with Tony Stone in our mass dance workout at ACTIFIT ARENA on 8 April 2018, 6.30pm till late!
Be in your fitness attire 👟 to join in this, first come first served only! Need more perks to join us? Find out how you can win a stylish Skullcandy Portable Speaker by voting your top 3 favourite beats to dance along for this session in our social media!

One lucky winner gets to win* a 🔉Skullcandy Barricade Bluetooth® Portable Speaker (worth $124.90), proudly sponsored by Outdoor Sports Travel ✨

Check out the Facebook and Instagram posts to cast the vote for your favorite songs by 6 April 2018!

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ACROPOLATES Pole Dance Sharing Session

Get your groove on with pole dancing – the new and fun fitness craze for everyday women! 💃🏻 Join the sharing session with Ming, founder of Acro Polates at ACTIFIT ARENA to learn the merits of this healthy dance program. Be mesmerised by how sassy Latino Instructor, Gaby, works the spinning pole and… stand a chance to have a shot at it too!

Hurry up and register online before 31st March 2018 and email your confirmation slip to info@actifitasia.com.sg, with the title <Acro Polates Sharing Session>

Expect exciting prizes and vouchers to be given away at this session.

*This sharing session has limited slots available. Each participant is limited to one slot. Register for your expo admission before 31st March 2018

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CrossFit Fundamental with UFIT

Look no further than right here to get a head start to your CrossFit workout journey!

Join us as the 🌟 superstar team of athletes 🌟 from UFIT lead the “CrossFit Fundamentals” session at ACTIFIT ARENA from 6 to 8 April, 14:00 – 18:00! Keep a lookout for elite CrossFit athlete Dylan Goddard!

Slots are limited and filling up fast! 🔥Hurry up and register online now at www.actifitasia.com.sg for your expo admission ticket* and email your confirmation slip to info@actifitasia.com.sg, with the title <CrossFit Fundamentals with UFIT>. Online registration is first-come, first-served ending on 31st March 2018.

*Workout has limited slots available. Each participant is limited to one slot. Register for your expo admission before 31st March 2018

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Mass HIIT Cardio Workout with Natalie Dau

Natalie Dau is all the motivation we need to get in shape! Step up your fitness game and join Natalie in her HIIT Cardio Mass Workout to learn some of her 🔥sure-fire🔥 routine to achieving a #fitspo body:

Date: 6 to 8 April 2018
Time: 11:00AM – 12:00PM (Daily)

How?* Register online now at www.actifitasia.com.sg for your expo admission ticket and email your confirmation slip to info@actifitasia.com.sg, with the title <HIIT workout with Natalie>.

*HIIT workout has limited slots available. Each participant is limited to one slot. Register for your expo admission before 31st March 2018

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Mass Yoga Workout with Erica

BY POPULAR DEMAND! Unroll your yoga mat and join Erica Tenggara (an anchor instructor from Yoga Lab) in our newly added #freeyoga workout session on 8 April (0930 – 1030)!

Date: Sunday, 8 April 2018
Time: 0930 – 1030

Slots are limited and filling up fast! Hurry up and register online now at www.actifitasia.com.sg for your expo admission ticket* and email your confirmation slip to info@actifitasia.com.sg, with the title <Yoga workout with Erica>. First come, first served basis and online registration ends 31st March 2018.

*Yoga workout has limited slots available

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Mass Yoga Workout with Jasmine Chong

Shout out to all Yogis! Join Free Jasmine Chong, the founder of Yoga Lab, for a free yoga workout.

Date: Saturday, 7 April 2018

Time: 0930 – 1030

How to reserve a spot for yourself?* Register online now at www.actifitasia.com.sg for your free** expo admission ticket and email your confirmation slip to info@actifitasia.com.sg, with the title <Yoga workout with Jasmine>!

*Yoga workout has limited slots available

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Fitness and Health Talks @ ACTIFIT STAGE

How to Make your Own Homemade Açaí Bowl

Wanna indulge in these amazing super superfood without draining your wallet? Learn to prepare your own Açaí bowl with Nature’s Superfoods at ACTIFIT STAGE! Psyched to make your own Açaí bowl? Grab your ingredients from @FITLION (located at Booth M01)!

Date: Saturday, 7 April 2018
Time: 2pm – 3pm

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Meet & Greet WFF Pro and International Athletes!

Get up close and personal with the WFF Pro and International Athletes at ACTIFIT STAGE! Check out our social media on the names to expect on the stage!

Date: Saturday, 7 April 2018
Time: 3pm – 4pm

Follow our Facebook and Instagram to keep a look out for updates on more mass workout sessions and fitness & health talks!

Healthy Cooking Demo: Seed Crackers & Dip

Looking for new tips and recipes to prepare your healthy munch? Come and join us to in learning together with Michelle Mckenna, the health expert from UFIT Nutrition, to demonstrate how to replace carbs with other foods in a way that will keep us full, contented and allow you and me to fully enjoy our meals with no guilt. Find out the recipe and the process to prepare the healthy snacks, Seed Crackers and Dips, at actiFIT ASIA 2018!

Date: Friday, 6 April 2018
Time: 17:00 – 18:00

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Healthy Cooking Demo: Breakfast Muffin

“Eat breakfast like a king, lunch like a prince and dinner like a pauper” – join Michelle Mckenna, the health expert from UFIT Nutrition, in learning on how to prepare healthy breakfast muffin in easy ways at home. With various combinations of recipes, this breakfast muffin will surely keep us energized throughout the day!

Date: Saturday, 7 April 2018
Time: 0900 – 1000

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Ketogenic Lifetsyle: How it will Turn You into a Fat-Burning Machine

“Keto” is the hottest topic in the nutritional space right now, but it’s not just a fad. In this talk, international Keto Lifestyle Coaches Kirsten & Match Murphy will explain why the ketogenic lifestyle is the ultimate way to turn your body into a fat burning machine.

In their entertaining and easy-to-adopt presentation, they cover why a ketogenic lifestyle is the program that produces the greatest number of health benefits (and it’s not just about fat-burning), how to get into AND stay in ketosis, and how to transition easily from a modern Western/Asian diet to a keto-based diet.

Date & Time: Friday, 6 April 2018 (3pm – 4pm)

Date & Time: Saturday, 7 April 2018 (1pm – 2pm)

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Spinal Care for Athletes

Have you ever take a moment to think about your spine being the centre of your body and it being a key player to your overall health? Stop by ACTIFIT STAGE as Doctors from Chiropractic Studio Singapore (Aaron McMaster and Andrea McMaster) will be here to deliver the basics of proper training form – focusing on posture and ergonomics while lifting. Catch live exercise demos on caring for your spine and prevention of common injuries such as low back pain. There are also attractive prizes to be won!

Psst, don’t forget to also claim your free gift when you attend this talk!

Date: Saturday, 7 April 2018
Time: 1100 – 1200

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